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WON-HYO
Movements - 28
Ready Posture - CLOSED READY STANCE A
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HERE to listen to the correct Korean pronunciation.
1. Move the left foot to B forming a right
L-stance toward B while executing a twin forearm block.
2.
Execute a high inward strike to B with the right knife-hand while bringing the left side fist in front of the right
shoulder, maintaining a right L-stance toward B.
3.
Execute a middle punch to B with the left fist while forming a left fixed stance toward B, slipping the left foot
to B.
4.
Bring the left foot to the right footand then move the right foot to A, forming a left L-stance toward A while
executing a twin forearm block.
5.
Execute a high inward strike to A with the left knife-hand while bringing the right side fist in front of the left
shoulder, maintaining a left L-stance toward A.
6.
Execute a middle punch to A with the right fist while forming a right fixed stance toward A, slipping the right
foot to A.
7.
Bring the right foot to the left foot and then turn the face toward D while forming a right bending ready stance
A toward D.
8.
Execute a middle side piercing kick to D with the left foot.
9.
Lower the left foot to D forming a right L-stance toward D while executing a middle guarding block to D with a
knife-hand.
10.
Move the right foot to D forming a left L-stance toward D while executing a guarding block to D with a knife-hand.
11.
Move the left foot to D forming a right L-stance toward D while executing a middle guarding block to D with a knife-hand.
12.
Move the right foot to D forming a right walking stance toward D while executing a middle thrust to D with the
right straight finger tip.
13.
Move the left foot to E turning counter clockwise to form a right L-stance toward E, at the same time executing
a twin forearm block.
14.
Execute a high inward strike to E with the right knife-hand while bringing the left side fist in front of the right
shoulder, maintaining a right L-stance toward E.
15.
Execute a middle punch to E with the left fist while forming a left fixed stance toward E, slipping the left foot
to E.
16.
Bring the left foot to the right foot and then move the right foot to F, forming a left L-stance toward F while
executing a twin forearm block.
17.
Execute a high inward strike to F with the left knife-hand while bringing the right side fist in front of the left
shoulder, maintaining a left L-stance toward F.
18.
Execute a middle punch to F with the right fist while forming a right fixed stance toward F, slipping the right
foot to F.
19.
Bring the right foot to the left foot and then move the left foot to C forming a left walkng stance toward C while
executing a circular block to CF with the right inner forearm.
20.
Execute a low front snap kick to C with the right foot, keeping the position of the hands as they were in 19.
21.
Lower the right foot to C forming a right walking stance toward C while executing a middle punch to C with the
left fist.
22.
Execute a circular block to CE with the left inner forearm while maintaining a right walking stance toward C.
23.
Execute a low front snap kick to C with the left foot, keeping the position of the hands as they were in 22.
24.
Lower the left foot to C forming a left walking stance toward C while executing a middle punch to C with the right
fist.
25.
Turn the face toward C forming a left bending ready stance A toward C.
26.
Execute a middle side piercing kick to C with the right foot.
27.
Lower the right foot on line CD and then move the left foot to B, turning counter clockwise to form a right L-stance
toward B, at the same time executing a middle guarding block to B with the forearm.
28.
Bring the left foot to the right foot and then move the right foot to A forming a left L-stance toward A while
executing a middle guarding clock to A with the forearm.
END:
Bring the right foot back to a ready posture.
Reproduced, with permission, from "Taekwon-Do
(The Korean Art of Self Defense)"
also known as "The Condensed Encyclopedia." Fifth Edition 1999, All rights reserved
Copyright 1988, 1991, 1992, 1995, 1999 General Choi, Hong Hi.
Sound files are from the Legacy
CD-Rom set and are used with permission from Com-Do Corp.
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