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YUL-GOK
Movements - 38
Ready Posture - PARALLEL READY STANCE
Click
HERE to listen to the correct Korean pronunciation.
1. Move the left foot to B forming a sitting
stance toward D while extending the left fist to D horizontally.
2.
Execute a middle punch to D with the right fist while maintaining a sitting stance toward D.
3.
Execute a middle punch to D with the left fist while maintaining a sitting stance toward D. Perform 2 and 3 in
a fast motion.
4.
Bring the left foot to the right foot and then move the right foot to A forming a sitting stance toward D while
extending the right fist to D horizontally.
5.
Execute a middle punch to D with the left fist while maintaining a sitting stance toward D.
6.
Execute a middle punch to D with the right fist while maintaining a sitting stance toward D. Perform 5 and 6 in
a fast motion.
7.
Move the right foot to Ad forming a right walking stance toward AD while executing a middle side block to AD with
the right inner forearm.
8.
Execute a low front snap kick to AD with the left foot keeping the position of the hands as they were in 7.
9.
Lower the left foot to AD forming a left walking stance toward AD while executing a middle punch to AD with the
left fist.
10.
Execute a middle punch to AD with the right fist while maintaining a left walking stance toward AD. Perform 9 and
10 in a fast motion.
11.
Move the left foot to BD forming a left walking stance toward BD at the same time executing a middle side block
to BD with the left inner forearm.
12.
Execute a low front snap kick to BD with the right foot keeping the position of the hands as they were in 11.
13.
Lower the right foot to BD forming a right walking stance toward BD while executing a middle punch to BD with the
right fist.
14.
Execute a middle punch to BD with the left fist while maintaining a right walking stance toward BD. Perform 13
and 14 in a fast motion.
15.
Execute a middle hooking block to D with the right palm while forming a right walking stance toward D, pivoting
with the left foot.
16.
Execute a middle hooking block to D with the left palm while maintaining a right walking stance toward D.
17.
Execute a middle punch to D with the right fist while maintaining a right walking stance toward D. Execute 16 and
17 in a connecting motion.
18.
Move the left foot to D forming a left walking stance toward D while executing a middle hooking block to D with
the left palm.
19.
Execute a middle hooking block to D with the right palm while maintaining a left walking stance toward D.
20.
Execute a middle punch to D with the left fist while maintaining a left walking stance toward D. Execute 19 and
20 in a connecting motion.
21.
Move the right foot to D forming a right walking stance toward D at the same time executing a middle punch to D
with the right fist.
22.
Turn the face toward D forming a right bending ready stance A toward D.
23.
Execute a middle side piercing kick to D with the left foot.
24.
Lower the left foot to D forming a left walking stance toward D while striking the left palm with the right front
elbow.
25.
Turn the face toward C forming a left bending ready stance A toward C.
26.
Execute a middle side piercing kick to C with the right foot.
27.
Lower the right foot to C forming a right walking stance toward C while striking the right palm with the left front
elbow.
28.
Move the left foot to E forming a right L-stance toward E while executing a twin knife-hand block.
29.
Move the right foot to E forming a right walking stance toward E while executing a middle thrust to E with the
right straight finger tip.
30.
Move the right foot to F turning clockwise to form a left L-stance toward F while executing a twin knife-hand block.
31.
Move the left foot to F forming a left walking stance toward F while executing a middle thrust to F with the left
straight finger tip.
32.
Move the left foot to C forming a left walking stance toward C while executing a high side block to C with the
left outer forearm.
33.
Execute a middle punch to C with the right fist while maintaining a left walking stance toward C.
34.
Move the right foot to C forming a right walking stance toward C while executing a high side block to C with the
right outer forearm.
35.
Execute a middle punch to C with the left fist while maintaining a right walking stance toward C.
36.
Jump to C forming a left X-stance toward B while executing a high side strike to C with the left back fist.
37.
Move the right foot to A forming a right walking stance toward A at the same time executing a high block to A with
the right double forearm.
38.
Bring the right foot to the left foot and then move the left foot to B forming a left walking stance toward B while
executing a high block to B with the left double forearm.
END:
Bring the left foot back to a ready posture.
Reproduced, with permission, from "Taekwon-Do
(The Korean Art of Self Defense)"
also known as "The Condensed Encyclopedia." Fifth Edition 1999, All rights reserved
Copyright 1988, 1991, 1992, 1995, 1999 General Choi, Hong Hi.
Sound files are from the Legacy
CD-Rom set and are used with permission from Com-Do Corp.
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