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KWANG-GAE
Movements - 39
Ready Posture - PARALLEL STANCE WITH A HEAVEN HAND
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HERE to to listen to the correct Korean pronunciation.
1. Bring the left foot to the right foot,
forming a close ready stance B toward D, bringing both hands in a circular motion.
2.
Move the left foot to D, forming a left walking stance toward D while executing an upset punch to D with the right
fist. Perform in slow motion.
3.
Move the right foot to D, forming a right walking stance toward D while executing an upset punch to D with the
left fist. Perform in slow motion.
4.
Move the left foot to the side front of the right foot, and then move the right foot to D, forming a right walking
stance toward D, at the same time executing a high hooking block to D with the right palm. Perform in a double
stepping motion.
5.
Move the right foot to C in a sliding motion to form a right L-stance toward D, at the same time executing a low
guarding block to D with a knife-hand.
6.
Move the right foot to the side front of the left foot and then move the left foot to D, forming a left walking
stance toward D while executing a high hooking block to D with the left palm. Perform in a double stepping motion.
7.
Move the left foot to C in a sliding motion forming a left L-stance toward D while executing a low guarding block
to D with a knife-hand.
8.
Move the left foot to D, forming a right rear foot stance toward D while executing a high guarding block to D with
a knife-hand.
9.
Move the right foot to D, forming a left rear foot stance toward D while executing a high guarding block to D with
a knife-hand.
10.
Move the left foot to the side front of the right foot and then turn counter-clockwise, pivoting with the left
foot, to form a left walking stance toward C while executing an upward block to C with the right palm. Perform
in a slow motion.
11.
Move the right foot to C, forming a right walking stance toward C while executing an upward block to C with the
left palm. Perform in a slow motion.
12.
Execute a low front block with the right knife-hand in a circular motion, hitting the left palm while bringing
the left foot to the right foot to form a close stance toward C.
13.
Execute a pressing kick to E with the left foot, keeping the position of the hands as they were in 12.
14.
Execute a middle side piercing kick to E with the left foot, keeping the position of the hands as they were in
13. Perform 13 and 14 in a consecutive kick.
15. Lower
the left foot to E, forming a right L-stance toward E while executing a high inward strike to E with the right
knife-hand and bringing the left side fist in front of the right shoulder.
16.
Execute a downward strike to E with the left side fist while forming a close stance toward C, pulling the left
foot to the right foot.
17.
Execute a pressing kick to F with the right foot, keeping the position of the hands as they were in 16.
18.
Execute a middle side piercing kick to F with the right foot, keeping the position of the hands as they were in
17. Perform 17 and 18 in a consecutive kick.
19.
Lower the right foot to F, forming a left L-stance toward F while executing a high inward strike to F with the
knife-hand and bringing the right side fist in front of the left shoulder.
20.
Execute a downward strike to F with the right side fist while forming a close stance toward C, pulling the right
foot to the left foot.
21.
Move the left foot to C, forming a left low stance toward C while executing a pressing block with the right palm.
Perform in slow motion.
22.
Move the right foot to C, forming a right low stance toward C while executing a pressing block with the left palm.
Perform in a slow motion.
23.
Move the right foot to D in a stamping motion to form a sitting stance toward F while executing a high side strike
to D with the right back fist.
24.
Execute a middle block to D with the right double forearm while forming a right walking stance toward D, pivoting
with the left foot.
25.
Execute a low block to D with the left forearm while shifting to C, maintaining a right walking stance toward D,
keeping the position of the right hand as it was in 24.
26.
Execute a high thrust to D with the right flat fingertip while forming a right low stance toward D, slipping the
right foot to D. Perform in slow motion.
27.
Move the left foot on lone CD in a stamping motion to form a sitting stance toward F while executing a high side
strike to C with the left back fist.
28.
Execute a middle block to C with the left double forearm while forming a left walking stance toward C, pivoting
with the left foot.
29.
Execute a low reverse block to C with the right forearm while shifting to D, maintaining a left walking stance
toward C, keeping the position of the left hand as it was in 28.
30.
Execute a high thrust to C with the left flat fingertip while forming a left low stance toward C, slipping the
left foot to C.
31.
Move the right foot to C in a stamping motion, forming a right walking stance toward C while executing a high vertical
punch to C with a twin fist.
32.
Move the left foot to A in a stamping motion, forming a left walking stance toward A while executing an upset punch
to A with a twin fist.
33.
Execute a middle front snap kick to A with the right foot, keeping the position of the hands as they were in 32.
34.
Lower the right foot to the left foot, and then move the left foot to A to form a left L-stance toward B while
executing a middle guarding block to B with a knife-hand.
35.
Move the left foot to B, forming a left walking stance toward B while executing a high punch to B with the left
fist.
36.
Move the right foot to B in stamping motion, forming a right walking stance toward B while executing an upset punch
to B with a twin fist.
37.
Execute a middle front snap kick to B with the left foot, keeping the position of the hands as they were in 36.
38.
Lower the left foot to the right foot, and then move the right foot to B to form a right L-stance toward A at the
same time executing a middle guarding block to A with a knife-hand.
39.
Move the right foot to A, forming a right walking stance toward A while executing a high punch to A with the right
fist.
END:
Bring the left foot back to a ready posture.
Reproduced, with permission, from "Taekwon-Do
(The Korean Art of Self Defense)"
also known as "The Condensed Encyclopedia." Fifth Edition 1999, All rights reserved
Copyright 1988, 1991, 1992, 1995, 1999 General Choi, Hong Hi.
Sound files are from the Legacy
CD-Rom set and are used with permission from Com-Do Corp.
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