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CHOONG-JANG
Movements - 52
Ready Posture - CLOSED READY STANCE A
Click
HERE to to listen
to the correct Korean pronunciation.
1. Move the right foot to A to form a sitting
stance toward D while executing a side front block with the right inner forearm and extending the left forearm
side-downward.
2.
Execute a side front block with the left inner forearm extending the right forearm side downward while maintaining
a sitting stance toward D.
3.
Bring the right foot to the left foot forming a closed stance toward D while executing an angle punch with the
left fist. Perform in slow motion.
4.
Move the left foot to D to form a left walking stance toward while executing a high thrust to D with the right
double finger.
5.
Move the right foot to D to form a right walking stance toward while executing a high thrust to D with the left
double finger.
6.
Execute a front strike to D with the right back fist while maintaining a right walking stance toward D.
7.
Move the left foot to D forming a left walking stance toward D while executing a rising block with the left forearm.
8.
Move the right foot to D to form a right walking stance toward D at the same time executing a middle punch to D
with the right fist.
9.
Move the right foot to C turning counter clockwise and then slide to C to form a right L-stance toward D while
executing a middle guarding block to D with the forearm.
10.
Execute a low front snap kick to D with the right foot keeping the position of the hands as they were in 9.
11.
Lower the right foot to D forming a right low stance toward D while executing a high thrust to D with the right
flat finger tip.
12.
Execute a high turning kick to D with the right foot supporting the body with both hands and the left knee.
13. Lower
the right foot to D and then execute a high punch to D with the right fist while pressing the ground with the left
palm.
14.
Move the left foot to D turning clockwise to form a left L-stance toward C while thrusting to D with the left side
elbow.
15.
Move the left foot to C turning clockwise to form a left L-stance toward D at the same time executing a middle
guarding block to D with the forearm.
16. Move
the right foot to C forming a right L-stance toward D while executing a scooping block with the left palm.
17.
Move the left foot to C forming a left L-stance toward D while executing a middle outward strike to D with the
right knife-hand.
18.
Execute a pressing block with an X-fist while forming a left walking stance toward C pivoting with the right foot.
19.
Execute a low front snap kick to C with the right knee while pulling both hands in the opposite direction as if
grabbing the opponent's leg.
20.
Lower the right foot to C forming a right L-stance toward D while executing a middle guarding block to D with a
knife-hand.
21.
Move the right foot to D in a sliding motion to form a right L-stance toward C while thrusting to D with the right
side elbow.
22.
Execute a middle guarding block to D with a knife-hand while forming a left L-stance toward D pivoting with the
left foot.
23.
Execute a middle side piercing kick to D with the right foot while pulling both hands in the opposite direction.
24.
Lower the right foot to D and then execute a pressing block with a twin palm while forming a right rear foot stance
toward C, pivoting with the right foot.
25.
Move the right foot to C to form a right walking stance toward C while executing a high front block to C with the
right outer forearm and then a high side strike to C with the right back fist, maintaining a right walking stance
toward C.
26. Execute
a high thrust to D with the left flat finger tip while forming a right L-stance toward D pivoting with the right
foot.
27.
Execute a low front snap kick to D with the right foot while bring the right palm on the left back hand.
28.
Lower the right foot to D to form a left walking stance toward C pivoting with the left foot while thrusting to
D with the right back elbow, placing the left side fist on the right fist. Perform in slow motion.
29.
Execute a downward strike with the left back hand while forming a right L-stance toward C, pivoting with the right
foot. Perform in a stamping motion.
30.
Punch the left palm with the right fist while maintaining a right L-stance toward C.
31.
Move the right foot to C in a stamping motion to form a left L-stance toward C while executing a downward strike
with the right back hand.
32.
Punch the right palm with the left fist while maintaining a left L-stance toward C.
33.
Execute a middle outward strike to D with the left knife-hand while forming a right L-stance toward D, pivoting
with the right foot. Perform in a stamping motion.
34.
Execute a high side front strike to D with the right back fist striking the left palm with the right elbow while
forming a left walking stance toward D, slipping the left foot.
35.
Move the right foot to D forming a left L-stance toward D whi8le executing a middle outward strike to D with the
right knife-hand. Perform in a stamping motion.
36. Execute
a high side front strike to D with the left back fist striking the right palm with the left elbow while forming
a right walking stance toward D, slipping the right foot.
37.
Execute a low guarding block to C with a reverse knife-hand while forming a right L-stance toward C pivoting with
the right foot.
38.
Execute a right 9-shape block while forming a left walking stance toward C slipping the left foot.
39.
Move the right foot to C forming a left L-stance toward C while executing a low guarding block to C with a reverse
knife-hand.
40.
Execute a left 9-shape block while forming a right walking stance toward C slipping the right foot.
41.
Move the right foot to D forming a left walking stance toward C while executing a horizontal strike with a twin
knife-hand.
42.
Execute a high strike to C with the right arc-hand while maintaining a left walking stance toward C.
43.
Execute a middle front snap kick to C with the right foot keeping the position of the hands as they were in 42.
44.
Lower the right foot to C forming a right walking stance toward C while executing a high strike to C with the left
arc-hand.
45.
Execute a middle front snap kick to C with the left foot keeping the position of the hands as they were in 44.
46.
Lower the left foot to C forming a left walking stance toward C while executing a middle punch to C with the right
fist.
47.
Execute a middle punch to C with the left fist while maintaining a left walking stance toward c. Perform 46 and
47 in a fast motion.
48.
Bring the right foot to the left foot to form a close stance toward C while executing a high crescent punch with
a twin for-knuckle fist.
49. Move
the left foot to B turning counter-clockwise to form a left walking stance toward B while executing a low block
to B with the left knife-hand.
50.
Execute a high punch to B with the right open fist while maintaining a left walking stance toward B.
51.
Move the left foot on line AB forming a right walking stance toward A while executing a low block to A with the
right Knife-hand.
52. Execute
a high punch to A with the left open fist while maintaining a right walking stance toward A.
END:
Bring the left foot back to a ready posture.
Reproduced, with permission, from "Taekwon-Do
(The Korean Art of Self Defense)"
also known as "The Condensed Encyclopedia." Fifth Edition 1999, All rights reserved
Copyright 1988, 1991, 1992, 1995, 1999 General Choi, Hong Hi.
Sound files are from the Legacy
CD-Rom set and are used with permission from Com-Do Corp.
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