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| PATTERNS: SAJU JIRUGI |
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FOUR DIRECTION PUNCH
SAJU JIRUGI
Ready Posture - PARALLEL READY STANCE
Click
HERE to to listen to the correct Korean pronunciation.
1. Move
the right foot to D forming a right walking stance toward D while executing a middle punch to D with the right
fist.
2. Move
the right foot to A forming a left walking stance toward B while executing a low block to B with the left forearm.
3. Move
the right foot to B forming a right walking stance toward B while executing a middle punch to B with the right
fist.
4. Move
the right foot to D forming a left walking stance toward C while executing a low block to C with the left forearm.
5. Move
the right foot to C forming a right walking stance toward C while executing a middle punch to C with the right
fist.
6. Move
the right foot to B forming a left walking stance toward A while executing a low block to A with the left forearm.
7. Move
the right foot to A forming a right walking stance toward A while executing a middle punch to A with the right
fist.
END: Bring
the right foot back to a ready posture.
Reproduced, with permission, from "Taekwon-Do
(The Korean Art of Self Defense)"
also known as "The Condensed Encyclopedia." Fifth Edition 1999, All rights reserved
Copyright 1988, 1991, 1992, 1995, 1999 General Choi, Hong Hi.
Sound files are from the Legacy
CD-Rom set and are used with permission from Com-Do Corp. |
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